Choosing the best Foam Roller for you.
Not sure which foam roller to purchase? Check out this quick review of some of your options out there. The goal when using a foam roller is to soften some of those tense spots which in turn helps prevent injury and improve mobility. When you are in pain while foam rolling, the body goes into fight or flight and tenses up in the areas we are wanting relaxed so that the tissue can be rolled out. A high-density roller is not always the best if it causes these issues. Pick your roller below and click on the picture.
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About this item
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About this item
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